How We Can Help
At All Things Counselling, we provide professional, trauma-informed counselling for children and young people, adults, couples and families. Whether you are seeking support for yourself, your child or your relationship, we offer a range of services tailored to your individual needs.
Explore the services below to find the support that's right for you.
Children & Young People
Supporting emotional wellbeing for children and young people aged 5–17.
We provide a safe, supportive and child-centred space where children and young people can explore their thoughts and feelings, build resilience and develop healthy coping strategies.
We can help with:
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Anxiety, stress and low mood
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Emotional regulation and anger
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Bullying and friendship difficulties
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Life changes and transitions
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Neurodiversity
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School-related anxiety and Emotionally Based School Avoidance (EBSA)
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Self-esteem and confidence
Adult Counselling
Professional counselling tailored to your individual needs.
Whether you're experiencing anxiety, trauma, grief, low mood or feeling overwhelmed, we offer confidential support to help you understand what's happening and find a way forward.
Services include:
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Individual Counselling
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Trauma Counselling & EMDR
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Single Session Therapy
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Reduced Rate Counselling
Relationship & Couples Counselling
Supporting couples to strengthen relationships and navigate life's challenges together.
Whether you're experiencing communication difficulties, conflict, trust issues or simply want to strengthen your relationship, couples counselling offers a safe, supportive and non-judgemental space to explore concerns and move forward together.
Services include:
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Couples Counselling
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Focused Couples Session
Group Programmes
Therapeutic and wellbeing programmes for children and adults.
Alongside one-to-one counselling, we offer a range of therapeutic and wellbeing-focused group programmes throughout the year.
Current programmes include:
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Grief Workshop
New programmes are added regularly.